Pyramid Coaching - Tucson, Arizona

Intended for the serious athlete who desires the ultimate level of personal interaction, feedback, scientific training, and coaching support. Athlete will be contacted daily to gauge progress and make necessary changes to the training program.


	Ultimate Plan at a Glance:
•	Personalized 6 week training program
•	Customized daily workouts based on your goals, time constraints, current fitness level, and analysis of pervious training files
•	Daily analysis of training files including wattage/power files
•	Workouts written based on HR & Wattage
•	Wattage and HR zones completed and updated regularly
•	Sub-maximal power testing done weekly to chart progress
•	Unlimited phone consultations
•	Unlimited emails
•	Nutritional supplement information
•	Weight lifting integration
•	Mental and emotional peak performance training
•	Weekly progress reports
•	AT testing
•	Technique training
•	Peaking for major events
•	Tactics
•	Race Strategies
•	Specific Drills
•	2 Personal Training sessions per 6 weeks if applicable


	Cost: $499.00 per 6 week cycle

Pyramid programs are based on 42 day (6 week) training cycles. Plans must be purchased 2 cycles at a time (12 weeks) with new plans requiring a one-time $39.99 sign-up fee. Payments must be received at least two weeks prior to beginning a new training schedule. Pyramid Coaching requires 6 weeks advanced notice prior to cancellation of coaching services.