Intended for the self-motivated athlete who desires expert guidance, but does not require daily interaction with his or her coach. It is the athlete’s responsibility to initiate contact with his/her coach.
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Classic Plan at a Glance: |
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Personalized 6 week training program |
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Customized daily workouts based on your goals, time constraints, and current fitness level |
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Personal Training and Power Training available at additional cost |
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One phone consultation per week |
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Two emails per week |
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| Cost: $199.00 per 6 week cycle | |
Pyramid programs are based on 42 day (6 week) training cycles. Plans must be purchased 2 cycles at a time (12 weeks) with new plans requiring a one-time $39.99 sign-up fee. Payments must be received at least two weeks prior to beginning a new training schedule. Pyramid Coaching requires 6 weeks advanced notice prior to cancellation of coaching services.